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Fresh&Fast

Italian·Sandwiches·Pasta
4.4 Very good(32)·Opens at 11:00·€1.50 delivery·€10.00 minimum
Delivered by Fresh&Fast
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Voorgerechten/starters

  • 2.Brushetta - met geitenkaas, rucola en vijgencompote

    Brushetta with goatcheese, fig compote and rokcet
    €5.00

MEALS Vlees/Meat

Alle vlees en visgerechten worden geseveerd met rosavalaadappeltjes uit de oven en een fresh&fast side salade - All meal dishes are served with baked potatoes from the oven and a fresh&fast side salade

  • 1. Gegride Biefstuk

    met paddenstoelen in rode wijn-rozemarijnsaus-Grilled beef with mushrooms in red-rosemary sauce
    €19.00
  • 2. Gebakken kipfilet

    met pistachenotensaus, gemarineerd artisjok en groene asperges-Grilled chickenbreast with pistachio sauce, marinated artisjok and aspargus
    €19.00
  • 3. Gebakken varkensfilet

    met pestoroomsaus en geitenkaas-Grilled pork with pestosauce and goatcheese
    €19.00

MEALS Vis/Fish

Alle vlees en visgerechten worden geseveerd met rosavalaadappeltjes uit de oven en een fresh&fast side salade - All meal dishes are served with baked potatoes from the oven and a fresh&fast side salad

  • 2. Gegrilde tonijnsteak

    met rode/uienmascarpone saus, peultjes en broccoli-Grilled tuna steak with red/onionmascarpone sauce, snow peas and brocoli
    €19.00
  • 1. Gegrilde zwaarvis

    met citroen-dillepesto, zoete pistache noten en courgette lamellen-Grilled swordfish with lemon-dillpesto, sweet pistachio nuts and zucchini strips
    €19.00
  • 4.Gegrilde zalmfilet

    met seizoengroenten, gemarineerd met sesamzaadjes-Grilled salmon with mixed of season vegetable, garnished with sesame seeds
    €19.00

Sandwiches Vlees/Meat

  • 2.Pikante salami

    met Parmezaanse kaas, rucola en extravergine olijdolie-Spicy salami with arugula and parmesan cheese, rocket and extravirgin olive oil
    €7.50
  • 3.Copa di pama

    met basilicum pesto, tomaat, rucola, en grongozola kaas-Copa di pama with basil pesto, tomato, rocket and grongozola cheese
    €7.50
  • 4.Bacon

    met avocado, tomaat, basilicum pesto en rucola-Bacon with avocado, tomato, basil pesto and rocket
    €7.50
  • 5.Gebraden kip met avocado, zon gedroogde tomaten en kruiden mascarpone

    Baked chicken with avocado, sun dried tomato and herb mascarpone
    €7.50
  • 6.Gebraden kip met courgette, gegrilde paprika en pesto mayonaise

    Baked chicken with zucchini, grilled peppers and pesto mayonnaise
    €7.50
  • 7.Gebraden kip speciaal (warm)

    met rode ui, tomaat, belegen kaas en pesto mayonaise-Baked chicken with red onion, tomato, young cheese and pesto mayonnaise
    €7.50
  • 1.Gebrande beef

    met taugé, zoetzure komkommer en teriyaki mayonaise-Baked beef with beansprouts, sweet and sour cucumber and teriyaki mayonnaise
    €7.50
  • 8.Gebraden kip (warm) met mangochutney, tomaat en belegen kaas

    Baked chicken with mangochutney, tomato and young cheese
    €7.50
  • 9.Gebraden kip deluxe (warm) met teriyaki mayonaise, belegen kaas, tomaat en walnoten

    Baked chicken with teriyaki mayonnaise, young cheese, tomatoes and walnuts
    €7.50

Sandwiches vis/fish

  • 14.Huisgemaakte tonijnsalade

    met kappetjes, tomaat, komkommer en lollo rosso-Home made tuna salad with capers, tomato, cucumber and lollo rosso
    €7.50
  • 10.Gebraden tonijn

    met taugé , zoetzure komkommer en teriyaki mayonaise-Baked tuna with beansprouts, sweet and sour cucumber and teriyaki mayonnaise
    €7.50
  • 11.Gerookte zalm

    met komkommer, lollo rosso en citroen dillemayonaise-Smoked salmon with cucumber, lollo rosso and lemon dillmayonaise
    €7.50
  • 12.Gerookte zalm

    met rode ui, kappertjes, lollo rosso en kruidenmascarpone-Smoked salmon with red onions, capers, lollo rosso and herbsmascarpone
    €7.50
  • 13.Gerookte forel

    met avocado, frisee en citroen dillemayonaise-Smoked trout with avocado, frisee and lemon dillmayonnaise
    €7.50

Sandwiches vegetarisch/vegetarian (warm)

  • 16.Geiten kaas

    met aubergine, honing, pijnboompitten en rucola-Goat cheese with egg plant,honey, pinenuts and rocket
    €7.50
  • 15.Gegrilde groenten – met belegen kaas en aioli (koud/cold)-Grilled vegetables with young cheese and garlic mayonnaise

    €7.50
  • 17.Mozzerella

    met gemarineerd champignons, artisjokt, pesto rosso en rucola-Mozzerella with marinated mushrooms, artichoke, red pesto and rocket
    €7.50

Sandwiches vegetarisch/vegetarian (koud/cold)

  • 19.Mozzarella - met basilicum, tomaat en rucola

    Mozzarella with basilpesto, tomato and rocket
    €7.50
  • 20.Geitenkaas mousse – met gegrilde aubergine en rucola

    Goat cheese mousse with grilled eggplant and rocket
    €7.50
  • 21.Geitenkaas mousse – met avocado, tomaat en rucola

    Goat cheese mousse with avocado, tomato and rocket
    €7.50

soep/soup groot/Big

  • Tomaten soep

    Tomato soup
    €6.95

Soep/soup Middel/Medium

  • 1.Tomaten soep

    Tomato soup
    €4.50

Soep/soup Klein/Small

  • 1.Tomaten soep

    Tomato soup
    €3.50

Rijst/Rice

  • 2. Fresh&fast chili men

    gemarineerd kip of garnalen, peultjes, chili, groene en rode paprika, witte lente uitjes en zoete ooster pittige saus, gegarneerd met sesam zaadjes en lemon - With marinated chicken or prawns, stirfried pods, chili, red and green peppers, white spring onions with fiery sweet and spicy oosters sauce, garnished with sesae seeds and lime
    €16.50
  • 1. Gegrilde beef/zalm

    In teppan gebakken tauge, peultjes, pokchoy rode lente uitjes en chili’s gegarneerd met teriyaki saus, sesam zaadjes en koriander - Grilled beef/ salmon in a bed of teppan baked beansprouts, bokchoi, pods, red spring onions and chili topped with teriyaki sauce, sesame seeds and coriander
    €16.50
  • 3.Yummy rijst

    gebakken rijst met kip en garnalen, eieren, peultjes, champignons, zoete mais, lente uitjes, cashew noten, wortel en zoete soja saus-Fried rice wirh baked chicken and shrimps, eggs, snow peas, mushrooms, sweet corn, spring onions, cashew nuts, carrot and sweet soya sause
    €14.50

AZIATISCHE/ASIAN MENU Noedels/noodles

  • 1. Teriyaki

    teppan gebakken soba noedels met curie olie, tauge, peultjes, rode lente uitjes, pokchoi en chili met yakitori en teriyaki saus gegarneerd met koriander en sesam zaadjes - Grilled teriyaki beef/salmon - On a bed of teppan fried soba noodles with curry oil, pods red spring onions, beansprouta, bokchoi and chili with yakitori and teriyaki sauese garnished with coriander and sesame seeds
    €16.50
  • 2.Yummy soba

    teppan gebakken soba noedels met kip, garnalen, ei, tauge, paprika, witte lente uitjes, gegarneerd met gebakken uitjes, gebeitst gember en sesam zaadjes - Teppan fried noodles with chicken, shrimps, egg. beansprouts, peppers, white spring onions, garnished with fried shallots, pickled ginger and sesame seeds
    €14.50

PASTA’S Vegetarisch/Vegetarian

  • 1.Tagliatelle – preiringetjes, champignons, zongedroogde tomaten en crème fraiche

    With leeks, mushrooms, sundried tomatoes and sour cream
    €14.00
  • 2.Tagliatelle – siciliaanse arabiatte saus, pistachenoten, rozijnen en spinazie

    With sicilian arabiatte sauce, pistachio, raisins and spinach
    €14.00
  • 3.Tagliatelle – gegrilde groenten en een tapanade van zongedroogde tomaten en artisjokt

    With grilled vegetables and sundried tomatoe artischoke tapanade
    €14.00
  • 4.Paddenstoelen ravioli – groene asperges, broccoli, peultjes en basicilum pesto

    With green asparagus, brocoli, snow peas and basil pesto
    €14.00
  • 5.Lasagne met schapenkaas – spinazie, cashewnoten en dragontomatensaus

    Spinach, cashewnuts and tarragon-tomato sauce
    €14.00

PASTA’S Vis/Fish

  • 1.Tagliatelle – (mare e monte) paddenstoelen, tonijn vis,kervel, knoflookolie, witte wijn en zure room

    With mushrooms , tuna fish, chervils, garlic oil, white wine and sour cream
    €14.00
  • 3.Spaghetti – Gerookte zalmsnippers, citroen dillepesto en geroosterd amandelen

    With smoked salmon, lemon dillepesto and roosterd almonds
    €14.00
  • 2.Spaghetti – aglio olio, gebakken zalm, noorse garnalen en seizoen groenten

    With aglio olio, baked salmon, norwegian prawns and season vegetabels
    €14.00

PASTA’S Vlees/Meat

  • 1.Tagliatelle - biefstuk

    mozzarella, pesto rosso en rucola-With beef, mozzarella, red pesto and rocketsalad
    €14.00
  • 2. Tagliatelle lamstoofvlees in witte wijn tomatensaus, spinazie en pijnboompitten

    With lambstew in a white wine tomato sauce, spinach and pinenuts
    €14.00
  • 3. Tagliatelle - gegrilde kip seizoen groenten en siciliaans arabatia saus

    With baked chicken, season vegetables and sicilians arabatia sauce
    €14.00
  • 4. Tagliattele - gegrilde kip seizoen groenten en tapanade van zongedroogde tomaten en artisjokt

    With baked chicken, season vegetables and sundried tomatoe and artichoke tapanade
    €14.00
  • 5.Spaghetti - aglio olio, gerookte kip, spaanse peper en rozemarijn

    - Aglio olio with smoked chicken, chili and rosemary
    €14.00
  • 6. Lasagnebolognese - rundvlees gehakt, gegrilde courgette, wortel en magorsaus

    With chopped meat, grilled zucchini, carrot and magorsauce
    €14.00

MAALTIJD SALADES/SALADS

  • 1.Rozemarijnspiesjes van zalm en zwaardvis op een kikkererwten rauwkost

    Rosermaryspieshies of salmon and swordfish in a peapod rawukost salad
    €14.00
  • 2.Salada Van Gegrilde groenten met zoete aardappel chips en geitenkaas mousse

    Grilled vegetables with sweet potato chips and goatcheese mousse
    €14.00
  • 3.Salada Van – Gerookte forel en copa di parma, geroosterd amandelen met appelcider

    With smoked trout, copa di parma, rooster dalmond with applecider and (chivescider dressing)
    €14.00
  • 4.Salade Van – Copa di parma, Parmezaanse koekjes, zongedroogde pommedori rucola knoflookdressing

    With copa di parma, parmesan biscuits, sundried tomato, rocket salads and smoked garlic
    €14.00
  • 5.Salade Van - Tonijn met dungesneden groenten van rode kool, wortel en sesam hoisin dressing

    Tuna with little slices of red cabbage and carrots, beansprouts and sesame hoising dressing
    €14.00
  • 6.Salade Van – Carpaccio van gemarineerde ossenhaas met een spaghetti van rode kool en wortel honing balsamico dressing

    Carpaccio of marinated beef with spaghetti, slices of red cabbage and carrots, rocket salads and honey balsamico dressing
    €14.00
  • 7. Salade Van – Geitenkaas, komkommer, appel en dadels met mosterdhoning dressing

    With goatcheese, cucumber, Apple and dates with honeymosterd dressing
    €14.00
  • 8.Ceaser salade – Gebraden kip, tomaat, honing crouton, Parmezaanse kaas, ei en ceaserdressing

    With baked chicken, tomatoes, parmesan cheese, tea stained egg and ceaserdressing
    €14.00
  • 9.Ceaser salade – Gerookte zalm, avocado, rode ui, tomaat en citroen dille dressing

    With smoked salmon, avocado, red onions, tomatoes and dille lemon dressing
    €14.00
  • 10.Salade Van – Mozzarella en tomaat, vijgen, rucola en honing balsamico of basilicum dressing naar keuze

    With mozzarella, tomatoes, fig, rocket salad and honey balsamico or basil pesto dressing (your choiche)
    €14.00
  • Klassieke salade met plakjes gerookte kip, appel, kokosvlokken, mandarijn met honing-citroen dressing

    Classic salad with slices of smoked chicken, apple, coconut flakes, tangerine with honey-lemon dressing
    €14.00

Bijgerechten/ side dishes

  • 1.Roseval aardappeltjes uit de oven

    Rosaval potatoes from the oven
    €3.50
  • 3.Fresh & Fast salade

    Salade klein
    €2.50
  • 3.Fresh & Fast salade

    groot
    €4.00
  • 4.Seizoengroenten

    groot
    €4.00
  • 2.Edamame groene soja bonen met zout of chili knoflook zout

    steamed green soya beans, with salt or chili and garlic salt
    €4.50
  • 5.Gegrilde asperges

    gegrilde groene asperges met yakitori saus , gegarneerd met gemixt sesam zaadjes-Grilled asparagus with yakitori sauce, topped with mixed sesame seeds
    €4.50
  • 6.Chicken gyōza dumplings with sweet soya sauce

    6 stuks
    €6.00
  • 4.Seizoengroenten

    season vegetables klein
    €2.50
  • Buscetta van geitenkass met honing vijgen compot.

    Buscetta goatcheese with honey fig sauce.
    €5.00
  • Vegetable gyoza dumplings with sweet soya sauce.

    6 stuks
    €6.00

Toetje/Dessert

  • Lemon cheese cake

    €4.50
  • Chocoladenoten taart

    Chocolate nut pie
    €4.50
  • Warme dadel taart met karamel saus

    Date cake with warm caramel sauce
    €4.50

JUICES large

  • 1.Sinasappel

    Orange
    €4.50
  • 2.Peer en appel

    Pear and apple
    €4.50
  • 3.Citrus sap

    sinasappel en citroen-Orange and lemon juice
    €4.50
  • 4.Appel en wortel

    Apple and carrot
    €4.50
  • 5.Fresh juice – sinasappel, wortel, appel, komkommer en tomaat

    Orange, carrot, Apple, cucumber and tomato
    €4.50
  • 6.F&F juice – sinasappel , ananas en appel

    Orange, pineapple and Apple
    €4.50
  • 7.Misto juice – appel, peer en wortel

    Apple, pear and carrot
    €4.50
  • 8.Tropical juice – sinasappel, ananas en citroen

    Orange , pineapple and lemon
    €4.50
  • 9.Sinasappel en banaan

    Orange and banana
    €4.50
  • 10.Wortel 100% - wortel en gember

    Carrot and ginger
    €4.50
  • 11.Appel 100 %

    Apple juice
    €4.50
  • 13.Organic juice – sinasappel, banaan, ananas, mango en appel

    Orange, banana, pineapple, mango and apple
    €4.50
  • 12.Healty juice – appel, komkommer, citroen en ananas

    Apple, cucumber, lemon and pineapple
    €4.50

JUICES Small

  • 1.Sinaasappel

    Orange
    €3.50
  • 2.Peer en appel

    Pear and apple
    €3.50
  • 3.Citrus sap

    sinasappel en citroen-Orange and lemon juice
    €3.50
  • 4.Appel en wortel

    Apple and carrot
    €3.50
  • 5.Fresh juice – sinasappel, wortel, appel, komkommer en tomaat

    Orange, carrot, Apple, cucumber and tomato
    €3.50
  • 12.Healty juice – appel, komkommer, citroen en ananas

    Apple, cucumber, lemon and pineapple
    €3.50
  • 6.F&F juice – sinasappel , ananas en appel

    Orange, pineapple and Apple
    €3.50
  • 7.Misto juice – appel, peer en wortel

    Apple, pear and carrot
    €3.50
  • 8.Tropical juice – sinasappel, ananas en citroen

    Orange , pineapple and lemon
    €3.50
  • 9.Sinasappel en banaan

    Orange and banana
    €3.50
  • 10.Wortel 100% - wortel en gember

    Carrot and ginger
    €3.50
  • 11.Appel 100 %

    Apple juice
    €3.50
  • 13.Organic juice – sinasappel, banaan, ananas, mango en appel

    Orange, banana, pineapple, mango and apple
    €3.50
  • 14.100% watermeloen naturel

    natural
    €3.50

Dranken/Drinks

  • Coca cola (light)

    €2.00
  • Spa red

    €2.00
  • Sprite

    €2.00
  • Fernandes rood

    €2.00
  • Fernandes groen

    €2.00
  • Fanta

    €2.00
  • Fernandes geel

    €2.00
  • Fernandes blauw

    €2.00
  • Ice tea peach

    €2.50
  • Ice tea lemon

    €2.50
  • Spa blauw

    €2.00
  • Heineken

    blikjes
    €2.00
  • Avond rust witte wijn *S/Africa*

    €12.50
  • Avond rust rode wijn

    €12.50
  • Avond rust roze wijn

    €12.50
  • Red bull

    Red bull
    €2.50

Warme drinken/Hot drink

  • Koffie

    Coffee
    €2.50
  • Cappuccino

    €2.50
  • Koffie verkeerd/melk

    €2.50
  • Espresso

    €2.50
  • Dubbel espresso

    €2.50
  • Lattte machiatto

    €2.50
  • Thee

    €2.50
  • Muntthee

    Mint
    €2.50
  • Chocolade melk

    chocolate milk
    €2.50
  • Fresh ginger tea with lemon.

    Fresh ginger tea with slice of lemon.
    €2.50
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