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Munch Fit Food To Go

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4.5 Very good(266)3.21 km awayCloses at 19:00Free delivery€10.00 minimum

Ceasar Salad
Kcal: 447,99 – Kh: 7,8 – P: 36,5 – F: 30,4 • Romaine • Cucumber • Chicken • Smoked beef • Parmesan cheese • Egg • Pumpkin seeds • Caesar dressing
€8.75
Chicken Chipotle Salad
Kcal: 432,2 – Kh: 34 – P: 28,5 – F: 18 • Spinach and top of rocket • Quinoa • Black beans • Carrot • Red cabbage • Cucumber • Corn • Bell pepper • Chicken thighs • Chipotle dressing nut-, gluten- & lactose-free.
€9.00
Goddest Greek Salad
Kcal: 417 – Kh: 24,55 – P: 20,83 – F: 20,8 • Romaine • Cucumber • Bell pepper yellow • Zucchini • Chickpeas • Vegan shoarma • Fresh mint • Herb dressing Vegan, nut-free & lactose-free.
€9.00

Chicken Chipotle Wrap
Kcal: 656,7 – Kh: 52 – P:30,45 – F: 33,5 • Chipotle mayo • Spinach • Touch of rocket • Carrot, red cabbage • Bell pepper, black beans and corn • Chicken • Chipotle dressing
€9.25· Popular
Protein Chicken Wrap
Kcal: 635 – Kh: 40 – P: 37 – F:34 • Plain vegan mayo • Romaine • Carrot, red cabbage • Smoked beef • Egg • Chicken • Caesar dressing
€9.25
Vegan Shoarma Wrap
Kcal: 604 – Kh: 61,4 – P: 25,5 – F: 24,7 • Harissa mayo • Spinach • Touch of rocket • Carrot, red cabbage • Bell pepper & sweet potato • Vegan shoarma • Harissa dressing
€9.25

Happy avocado
Avocado, sesame seeds, rocket, curry hummus, vegan mayonnaise
€6.00
MUNCH sandwich
Marinated chicken, avocado, rocket and chipotle mayonnaise
€6.25
Vegan Munch Sandwich
Smashed avocado, eggplant, quorn, rocket, munch mayo
€6.25
Home made Tuna Sandwich
Home made tuna salad (lactose free), capers, bell pepper, romaine
€6.25
Truffle Avocado Sandwich
Smashed avocado, vegan truffle mayo, rocket, vegan cheese, sunflower seeds
€6.25

Anti-oxi Breaky
Kcal: 372 – Kh: 44,8 – P: 7,2 – F:16,7 • Acai • Banana • Almond milk • Blackberries • Banana • Linseed • Coconut flakes
€6.50
Crazy Acai Bowl
Kcal: 376 – Kh: 43,4 – P: 9 – F: 16 • Acai • Banana • Cacao • Almond milk • Blackberries • Granola • Banana • Peanut butter
€6.50
Steel Cut Oats
Kcal: 497 – Kh: 55,1 – P: 18,6 – F: 20,2 • Oats • Coconut milk • Linseeds • Salt • Vanilla syrup (sugar free) • Cinnamon • Maple syrup • Cacao • Cashew nuts
€6.50

Banana bread
Banana, coconut milk, vanilla, salt, flax seeds, eggs, cinnamon, cacao, dates, organic oats, lemon zest, coconut, sunflower oil, baking soda
€3.50
Snickers energy ball
Peanuts, cacao, flaxseeds, dates, dates, vanila, oats, seasalt
€3.00
Matcha energy ball
Cashewnuts, oats, dates, coconutflakes, lemon zest, matcha, vanilla, chiaseeds
€3.00
Turmeric energy ball
Cashew, dates, orange zest, vanilla, organic oats, sunflower seeds, cinnamon, turmeric
€3.00
Caramel shortbread
€5.50

Bloavention
Kcal: 31 – Kh: 6 – P: 1,7 – F: 0,1 Ingredients: fennel, apple, cucumber, ginger, celery & lemon
€5.50
Green Detox
Kcal: 16 – Kh: 2,8 – P: 0,9 – F: 0,1 Ingredients: celery, cucumber, kale, spinach, parsley, spirulina & lemon
€5.50· Popular
Immunity
Kcal: 28 – Kh: 5,8 – P: 0,6 – F: 0,1 Ingredients: cucumber, apple, spinach, lemon, ginger & turmeric
€5.00
Celery
Kcal: 17 – Kh: 3,5 – P: 0,7 – F: 0,1 100% Celery
€5.50
Immunity Package
1 green detox (250ml), 1 immunity (250ml), 1 slimming (250ml), 2 ginger shots
€22.50

Ginger Shot
Kcal: 24 – Kh: 4,4 – P: 0,5 – F: 0,4 Ingredients: 100% ginger
€3.25
Turmeric shot
Kcal: 49 – Kh: 0,6 – P: 1,5 – F: 2 Ingredients: turmeric & lemon
€3.25

Hydrator
Raspberry, coconut meat, banana, chia seeds, flax seeds, coconut milk, coconutwater
€6.50· Popular
Energizer
Cacao, banana, vanilla, peanutbutter, hempseeds, Himalayan seasalt, dates, almond milk
€7.00
Fertility
Avocado, spinach, maca, vanilla, dates, almond milk
€7.00
Hangover Cure
Activated charcoal, blueberries, lemon, banana, spinach, coconut water
€6.50

Buy your groceries for home

Oatly milk 1 liter
€3.00
Fresh Milk Arla 1 liter
Organic milk
€1.75
Munch Coffee Beans 500gr
Delicious coffee beans; 80% Arabica; 20% Robusta from Brasil, Indonesia and Guatemala
€14.50
Fresh plain sandwiches
Pain D'antan Rosette
€1.50
Eggs 6x
€1.85